Hypnotherapy & NLP

Hypnotic techniques including the use of ‘suggestions’ and ‘guided imagery’ are used to help people with reprogramming their mind; changing their habits, beliefs, behavioural patterns, and achieving their goals at a subconscious level. As all hypnosis is self-hypnosis, the hypnotherapist can be more likened to a guide who facilitates the hypnotic process much like a guided meditation that assists a person in reaching a deep state of relaxation or altered state of consciousness. 

NLP (Neuro-linguistics Programming) techniques will also be included in your hypnotherapy sessions. Neuro-linguistics Programming, founded by Richard Bandler and John Grinder in the early 1970s and is best described as a form of applied positive psychology. It is a way of people achieving their goals, and gaining a more fulfilling personal and professional life. Hypnotherapy and NLP are two separate disciplines, however, share many similarities with regards to their modalities, techniques, and ways of communicating.

One-to-one hypnotherapy sessions (face to face or online) -£75 per hour session or £280 for a block of x4 sessions (£20 savings).

If hypnotherapy sounds like something you would be interested in giving a go, then contact me to find out more:
You will be sent a consultation form to fill in, which will help me to understand if hypnotherapy is suitable for you. If it is, then we can organise an initial consultation together. If not, then we can chat about giving another treatment a go. If I am unable to help you; whether that be due to my particular skill set or competency, then I will help direct you to someone who can!