Are you someone who is ready to break free from the invisible chains that bind you to a person, place, or situation?

Do you keep getting pulled back into a relationship with a certain type of individual, or group of people who harm you?

Do you find yourself getting into one toxic relationship after another that feels like the same person in a different body?

Do you feel confused and foggy? That you know something isn’t right, but you can’t quite put your finger on it?

Do you feel like you are walking on eggshells to avoid their anger or rage?…

Maybe you’re not sure from one moment to the next if you are going to get Doctor Jekyll or Mr Hyde?

Does it feel like you’re on an emotional rollercoaster?

Do you feel like you’re losing your independence, confidence, or sense of self?

Maybe you’re not sure who you are anymore? You look in the mirror and wonder where you’ve gone?

Does it feel like your world is getting smaller and smaller, and you’re struggling to breathe?

If you can relate to any of the above, you may be stuck in a trauma bond.

It takes, on average, 7 attempts before a woman is able to leave for good.

Leaving an abusive partner is a process, not a single act.

It’s important to remember, relationships aren’t abusive, individuals are.